A Newbie’s Guide to Somatic Experiencing


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A must-have study guide for students of Somatic Experiencing or those interested in learning more about SE principles!

SE goals, terms, acronyms and principles are broken down into easy-to-understand language, basic concepts, and visual charts. Never again will you wonder what an SE principle like Containment means or what its purpose is in an SE session.

This study guide helps bring the basic SE principles together in an invaluable way for students in the process of learning the approach for the first time, or those seeking a review after many years. And as a bonus, for the tiger lover in every SE student, the study guide includes a dozen fun photos of tigers at play and at rest!


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