AST Model Affirmations for chronic shame survivors




Now available in studio recording are the customized AST Model Affirmations that have helped chronic shame survivors shift their beliefs about themselves, their place in the world, and what they truly deserve and can expect from life. Used for a variety of shame-based woundings and traumas from atrocity traumas, to post-war conflict abuse, to sexual assault, early developmental shaming, shame and neglect, abuse from shaming as a parenting style, attachment wounding, and shame, addiction and trauma, and more. Repeated listening and conscious awareness toward new beliefs and the permission to have and believe in them and oneself when listened to regularly over a period of 40 days helps water the seeds of new neural networks and prepares the  ground for a new experience of life and oneself.


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