7 Stepping Stones to Befriending Self-Worth

Description

7 Stepping Stones to Befriending Self-Worth is a guided recording that when listened to before sleep allows our conscious and semi-conscious self permission to traverse the landscape of wholeness. By absorbing a stepped approach to self-worth in a relaxed state one can begin to move through hidden barriers toward greater self worth one stepping stone at a time. The process of discovering greater self-worth in this recording is akin to being re-united with that of a long lost friend or to that of making friends with a skidish cat. It is a very gentle and easy process that when listened to regularly at night often changes how one feels or acts during day to day life.